Diario de LoserChris, 11 mar. 19

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I’m so confused. My diet yesterday was great, I did an hour and a half workout, and I somehow managed to put on a lb. That’s super frustrating...

103,0 kg Disminuído hasta ahora: 23,9 kg. Aún para ir: 12,3 kg. Dieta seguida: Bien.

Ganando 2,9 kg a la Semana

4 Seguidores Apoyo

Comentarios

Did you log everything you had. Sometimes we get surprised when we see what it really is. Anyways probably just scale fluctuations. Keep on dieting!!!

11 mar. 19 por el miembro: liv001

It’s probably just water weight from that workout! No worries, just keep going! 😃

11 mar. 19 por el miembro: mrsroboto

What did you eat/exercise on the 9th, keeping calories below Goal? It looks like you gained on the 10th & Body is still dealing with what happened on the 9th.

11 mar. 19 por el miembro: srossca


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Diario de LoserChris, 11 mar. 19

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