Diario de Lepardldy, 13 mar. 19

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WHAT??? WOO HOO 🎉🙌🎉🙌

This feels fantastic! not gunna lie...no idea where that came from...but I'll take it!

Went to a support group last night...the Dr. that was presenting called me "TINY" that felt like I just won the lottery!! I guess my eyes and brain still don't see the reality of the smaller me! He later came up to me and congratulated me and said I made HIS day! ha😁😁😁

86,2 kg Disminuído hasta ahora: 93,7 kg. Aún para ir: 11,3 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 13 marzo 2019:

680 kcal

Grasa: 36,17g | Prot: 73,02g | Carbh: 14,12g. Desayuno: Bacon. Almuerzo: Shrimp, Cauliflower Rice, Bell Peppers, Mushrooms. Cena: Bacon, Brussels Sprouts, Baked or Broiled Salmon. Pasa Bocas / Otros: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Winco Whey Protein, Whipping Cream, Cocoa Powder (Unsweetened). más...