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I stayed under my calorie limit, but ate unbuttered popcorn, which tends to cause some temporary weight gain. Keep an eye on that.
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94,7 kg
Disminuído hasta ahora: 14,1 kg.
Aún para ir: 6,3 kg.
Dieta seguida: Bien.
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1180 kcal
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Grasa: 29,10g | Prot: 85,47g | Carbh: 41,47g.
Desayuno: Egg White, Spinach, Navels Oranges, Horizon Organic Heavy Whipping Cream, Egg. Almuerzo: Green String Beans, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Cena: Pork Chops (Top Loin, Boneless) . Pasa Bocas / Otros: Cabernet Sauvignon Wine, Sutter Home Chardonnay. más...
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Ganando 0,6 kg a la Semana
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