Diario de musicinsomniac5511, 17 mar. 19

I've been away for a long time. I'm being held together by therapy and determination. Hoping to overhaul my whole life, including my diet. By my 55th birthday in December, I hope to be a lean, mean, fighting machine. Then I will treat myself to a trip to the new Star Wars hotel and park at Disney. 😎 My first hurdle though is to be able to walk up the hills around Dragon Con in September without gasping for breath. 🐉

125,0 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 52,4 kg.    Dieta seguida: Bien.

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320 kcal

Grasa: 18,00g | Prot: 18,00g | Carbh: 21,00g.   Desayuno: Dunkin' Donuts Iced Coffee with Skim Milk & Splenda (Medium), Dunkin' Donuts Turkey Sausage Wake Up Wrap. más...