|
TOM. not too worried about the gain. o think its just par for the course right now. have been really hungry all week prob for the same reason. upped my calories a bit. also trying to add some nuts in my diet... I guess next week will tell.
have a great weekend!
|
79,0 kg
Disminuído hasta ahora: 7,2 kg.
Aún para ir: 11,0 kg.
Dieta seguida: Bien.
|
Ganando 0,2 kg a la Semana
|