Diario de oopy00, 18 mar. 19

Wayyyyy too many calories Saturday and Sunday despite then still being low carb and Keto. I have to get back into the swings of things with working out as well. I’m not freaking out just yet, but know it’s time to focus again.

120,6 kg Disminuído hasta ahora: 45,9 kg.    Aún para ir: 32,1 kg.    Dieta seguida: Bien.

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1877 kcal

Grasa: 159,17g | Prot: 86,51g | Carbh: 46,63g.   Almuerzo: Thin Slim Foods Zero Carb Bread, Great Value Beef Burgers 80/20. Cena: Wegmans Radishes, Braised or Boiled Beef Pot Roast, Onions, College Inn Beef Broth, Land O'Lakes Butter with Olive Oil, Bob's Red Mill Xanthan Gum. Pasa Bocas / Otros: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Pearls Olives to Go! Kalimantan, Keto Cheesecake Cupcakes, Simply Nature Raw Cashews, Walnuts & Macadamia Nuts, Keto chocolate chip cookies. más...

2786 kcal

Ejercicio: Apple Health - 24 horas. más...