Registro de peso (no entrada de diario) del 19 marzo 2019
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86,4 kg
Disminuído hasta ahora: 12,0 kg.
Aún para ir: 4,8 kg.
Dieta seguida: Bien.
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1468 kcal
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Grasa: 73,57g | Prot: 137,56g | Carbh: 66,11g.
Desayuno: International Delight Caramel Macchiato Coffee Creamer, Great Value Half & Half, Body Fortress Super Advanced Whey Protein - Banana Creme, Whole Foods Market Flax Seed Oil Softgels (1000 mg). Almuerzo: Chappell Hill Smoked Pork & Venison Sausage, Great Value Egg Makers, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Wegmans Sliced Baby Bella Mushrooms. Cena: Sweet Onions, Wish-Bone Avocado Oil Garden Herb Vinaigrette, Great Value Fancy Fiesta Blend Cheese Shredded, Tomatoes, Organic Girl Butter Lettuce, Great Value Swiss Cheese, Wal-Mart Boneless Skinless Chicken Breast, Wegmans Sliced Baby Bella Mushrooms. Pasa Bocas / Otros: Joyfull Scoops Frozen Yogurt, Dannon Oikos Triple Zero - Mixed Berry, Peanuts in Shell (Shell Not Eaten), Marketside Sugar Snap Peas, Great Value 4% Cottage Cheese. más...
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Perdiendo 1,6 kg a la Semana
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Peso Histórico de 2010daddyo
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