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I ate a huge lunch yesterday, but went to the gym after work to hopefully balance things out. Found a picture of myself at my heaviest (208lbs) last May, just before starting keto. I know there have been a lot of people who lost a lot more weight in 10 months. But I am proud of being able to get down 30lbs for my wedding last November. And I'd be lying if I said I had kept it off! But I did gain back 10lbs, (wedding, holidays, honeymoon) which are now gone again. My real joy was some of my NSV's when I got blood work done last summer and my sugar, triglycerides, hormones, liver function all were greatly improved. I can feel a difference, but never really thought i could see one. So decided to do a then & now post. I've seen some amazing accomplishments by you guys on here! we all have our personal battles, and some are more drastic than others. But the common ground is we all wanna be healhty!
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80,9 kg
Disminuído hasta ahora: 8,4 kg.
Aún para ir: 19,7 kg.
Dieta seguida: Bien.
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1462 kcal
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Grasa: 75,91g | Prot: 72,35g | Carbh: 38,31g.
Desayuno: Cali'flour Cauliflower Thins, Coffee, Kerrygold Unsalted Pure Irish Butter, Kerrygold Pure Irish Butter. Almuerzo: Cali'flour Cauliflower Thins, Smithfield Pork Back Ribs. Cena: Philadelphia Original Cream Cheese, Grilled Cheese Sandwich, Butterhead Lettuce (Includes Boston and Bibb Types), Fresh & Easy Yellowfin Ahi Tuna Poke. más...
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2403 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 15 minutos, Trabajo de Escritorio - 9 horas, Descansando - 6 horas y 45 minutos, Durmiendo - 8 horas. más...
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Perdiendo 4,1 kg a la Semana
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 Comentarios
Hi, Pixie! Nice to meet you! Don't you LOVE to get to actually see pix of the people we talk to every day! #1, you don't LOOK over 200# in the top pic. #2, LOVE the open bathroom stall doors! You can tell by your stance that you're starting to feel sassy and sexy! Good for you! Did your "Pixie" name come after you got the hair cut? I had a pixie cut when I was in 2nd grade. DANG, you're still below me, even though i came back down this morning! I'm still on your heels, though, girl, so don't slack up!
20 mar. 19 por el miembro: Debbie Cousins
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Hi Debbie!! I have been on here since 2012 and never posted a pic of myself haha. The social aspect of FS has grown a lot though since then. My hair is actually long, I put it up in clip. My name comes from a fairy tattoo on my leg that I got when I was 23 haha. At that time I did have short hair! Thanks for the compliments! I did think about closing those doors in the locker room, but I was living in the moment! I think the part of my problem was that I hide my weight because I am tall...so it creeps up on me and before you know it, I had high blood pressure, high blood sugar, out of breath and swollen ankles!
I will do my best not to slack Debbie!
20 mar. 19 por el miembro: Pixie68
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Pixie!!! Look at you getting all those nice curves going. Proud of you.
20 mar. 19 por el miembro: liv001
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Wow huge difference! Must be body recomposition. You are a newlywed! I understand one is supposed to congratulate the man and wish the woman good luck, so good luck! I also thought you got a pixie cut, which wld be very cute, btw. Nice work, ty for posting!
20 mar. 19 por el miembro: jengetfit123
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Thanks you guys! @Jen, I will tell my hubs congrats haha. I always wondered why that was the tradition... Guess we women need the luck!? ;)
20 mar. 19 por el miembro: Pixie68
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Yes i think that is why. ☺
20 mar. 19 por el miembro: jengetfit123
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