Registro de peso (no entrada de diario) del 21 marzo 2019
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148,7 kg
Disminuído hasta ahora: 33,5 kg.
Aún para ir: 36,7 kg.
Dieta seguida: Bien.
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2077 kcal
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Grasa: 86,39g | Prot: 132,65g | Carbh: 194,17g.
Desayuno: Organic Fresh Full Cream Milk, Gold Blend, Woolworths Raw Honey, Lifestyle Food Organic Virgin Coconut Oil , Fresh Earth Gluten Free Brown Bread, Woolworths Extra Lean Beef Mince, Woolworths Wood Smoked Bacon, Fried Egg . Almuerzo: Pineapple , Woolworths No Added Salt & Sugar Peanut Butter, Woolworths Raw Honey, Woolworths Coconut & Rice Milk, USN Diet Whey Isolean. Cena: Nola Mayonnaise, Fruit Juice, Coleslaw , Lindt Caramel with A Touch of Sea Salt, Onions, Garlic , Woolworths No Added Salt & Sugar Peanut Butter, Woolworths Raw Honey, Green Peppers , Carrots , Woolworths Baby Potatoes, Woolworths Skinless Chicken Breast Fillets, Cherry Tomatoes, Green Olives. Pasa Bocas / Otros: Lindt Caramel with A Touch of Sea Salt, Woolworths Full Cream Smooth Creamed Cottage Cheese, Woolworths Plain Rice Cake. más...
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Ganando 3,5 kg a la Semana
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Peso Histórico de Fat Mike's
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