Been to Zumba and been running again this week so I think that's had a small effect which is good. I got a new top yesterday in size 6 which is a smidge small on the belly department so once I have got that sorted I will be very happy!
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55,7 kg
Disminuído hasta ahora: 11,5 kg.
Aún para ir: 0,7 kg.
Dieta seguida: Bien.
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1795 kcal
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Grasa: 64,67g | Prot: 113,10g | Carbh: 186,00g.
Desayuno: Raspberries, Semi-Skimmed Milk, Sugar, Black Tea, Tesco Blueberries, Lancashire Farm Natural Probiotic Yogurt, Banana. Almuerzo: Asda 50% Less Fat Mature Cheese, Kingsmill 50/50 Bread, Flora Light, Tesco Everyday Value Sliced Chicken, Tesco Carrot, Tesco Cherry Tomatoes, Tesco Baby Spinach, Soft Boiled Egg. Cena: Domino's Pizza Garlic & Herb Dip, Domino's Pizza Classic Crust Meatilicious Delight Mozzarella (Large). más...
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Perdiendo 0,4 kg a la Semana
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