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Holy shit, heaviest I've ever weighed. First weigh in after the holidays. Really need to get my things together I can't let my weight spiral out of control like this. Been fluctuating with my weight for a while now, need to find a way to be more consistent. Back to measuring and logging my food.
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57,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 5,5 kg.
Dieta seguida: Bien.
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1202 kcal
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Grasa: 57,89g | Prot: 51,57g | Carbh: 121,29g.
Desayuno: Woolworths Smooth Peanut Butter, Albany Rooibos & Rye Brown Bread. Almuerzo: Jungle Oatso Easy Creamy Natural. Cena: FitChef Green Thai Curry Chicken & Brown/Wild Rice. Pasa Bocas / Otros: Tea with Milk and Sugar, Lindt Strawberry Cheesecake, The Laughing Cow Mini Babybel, Bakers Provita, Lemon. más...
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Ganando 1,2 kg a la Semana
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