Diario de Therapy_girl, 25 mar. 19

Registro de peso (no entrada de diario) del 25 marzo 2019
80,3 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 7,0 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 25 marzo 2019:
1782 kcal Grasa: 89,80g | Prot: 53,60g | Carbh: 198,70g.   Desayuno: Hardee's Sausage Biscuit. Almuerzo: McDonald's Cheeseburger, McDonald's French Fries (Small). Cena: Totino's Pepperoni Party Pizza. Pasa Bocas / Otros: Nabisco Vegetable Thins. más...
2191 kcal Ejercicio: Apple Health - 24 horas. más...
Ganando 1,4 kg a la Semana


Comentarios 
YIKES! 9 pounds in 21 days is a little a bit scary. What's going on? How can we help? You were doing SO well there for a couple weeks. Maybe go back in your Journals and see what you were eating and doing from February 25th through March 5th, and do that again. It seemed to work! 
26 mar. 19 por el miembro: Debbie Cousins
I went to the doctor and it was right after lunch..this morning I weighed at home and it said 170.2. I don't think my scales are that off, I calibrated them. Maybe it was because it was right after I eat and I didn't eat well.  
26 mar. 19 por el miembro: Therapy_girl

     
 

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