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Wow! A whole month bouncing back and forth around the same 148’s. Its interesting how the body just stays stagnant till it feels it wants to loose more.
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148,6 kg
Disminuído hasta ahora: 33,6 kg.
Aún para ir: 36,6 kg.
Dieta seguida: Bien.
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1621 kcal
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Grasa: 70,94g | Prot: 132,40g | Carbh: 112,24g.
Desayuno: Organic Fresh Full Cream Milk, Gold Blend, Ayrshire Double Thick Cream, Woolworths Raw Honey, Woolworths Shredded Light Meat Tuna in Brine, Bakers Provita Crackerbread Rye Toast, Fried Egg, Nola Mayonnaise, Woolworths Plain Rice Cake. Almuerzo: PVM Energy Bar Chocolate. Cena: Lindt A Touch of Sea Salt, Organic Fresh Full Cream Milk, Gold Blend, Woolworths Raw Honey, Tomatoes, Green Peppers , Nola Mayonnaise, Woolworths Coleslaw, Thin Sliced Beef Luncheon Meat . Pasa Bocas / Otros: USN Diet Whey Isolean, Nectarines, USN Diet Whey Isolean. más...
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Ganando 2,8 kg a la Semana
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 Comentarios
Good Luck. Hubby has been stuck in the 148’s as well for about a month. It’s frustrating
26 mar. 19 por el miembro: *Charlotte5
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December was the same, but there I understood why! But this is just driving me a bit nuts. Maybe i need to drop calories to 1600, just for a week
26 mar. 19 por el miembro: Fat Mike's
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