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Took some PEG today
Very tired later in day but had a good sleep (? No caffeine)
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76,4 kg
Disminuído hasta ahora: 13,0 kg.
Aún para ir: 14,2 kg.
Dieta seguida: Bien.
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1574 kcal
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Grasa: 59,77g | Prot: 62,16g | Carbh: 184,95g.
Almuerzo: Lipton Chicken Noodle Soup, Coconut Meat, Steamed Dumpling (Filled with Meat Poultry or Seafood). Cena: Cooked Cauliflower (from Fresh), President's Choice PC THINS Ancient Grain Buns, Mayonnaise , Chick Peas, Peanuts , Sweet Potato (Vacuum Pack, Canned) . Pasa Bocas / Otros: Soy Milk , Beer, Pickles, Kraft All Natural Peanut Butter. más...
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Perdiendo 3,2 kg a la Semana
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