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Morning everyone, gaining muscle but it’s taking time - PT is happy with my progress muscle increasing and waist coming down .. mainly focusing on measurement rather than the scales ( like I use too ) feel better in myself 😀..have a great weekend everyone xx
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84 kg
Disminuído hasta ahora: 7,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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Perdiendo 1,0 kg a la Semana
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