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Yesterday I got home from work and snacled out pretty bad. Had 2 cheese filled breadsticks, honey barbecue Fritos and a half a brat with a bun.... felt great while eating and I feel crappy now, not losing weight as fast as I want to and I feel like giving up
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124,5 kg
Disminuído hasta ahora: 4,8 kg.
Aún para ir: 47,8 kg.
Dieta seguida: Bien.
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1320 kcal
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Grasa: 66,42g | Prot: 50,15g | Carbh: 134,57g.
Desayuno: Great Value Pineapple Chunks, Strawberries , Kiwi Fruit. Almuerzo: Johnsonville Beef Brats, Great Value Hot Dog Buns, Ketchup . Cena: Taco Bell Quesadilla - Chicken, Taco Bell Soft Taco - Beef. Pasa Bocas / Otros: Cheetos Crunchy Flamin' Hot, Pepsi Pepsi Max Cease Fire. más...
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3871 kcal
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Ejercicio:
Bicicleta (Bicicleta Estática) - 55 minutos, Descansando - 15 horas y 5 minutos, Durmiendo - 8 horas. más...
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peso estable
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