Diario de Lovely01, 01 abr. 19

Trying Dr Now diet for next 30 days. Started by food prepping my food. Praying it helps. Going for a walk later around the track with my daughter.

95,5 kg Disminuído hasta ahora: 6,5 kg.    Aún para ir: 13,9 kg.    Dieta seguida: Bien.

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1226 kcal

Grasa: 29,18g | Prot: 76,07g | Carbh: 177,19g.   Desayuno: Strawberries , Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, ConAgra Foods Egg Beaters, Sargento Mozzarella Shredded Cheese, Coffee with Cream. Almuerzo: Low Sodium Low Calorie or Diet Mayonnaise, Deli Turkey or Chicken Breast Meat, Brownberry Whole Grains 12 Grain Bread. Cena: Shrimp, Sea Queen Imitation Crab Meat, VIP Mixed Veggies, Cooked Spaghetti Squash. Pasa Bocas / Otros: Strawberries , Purple Cow No Sugar Added Fat Free Vanilla Ice Cream, Fuji Apples. más...