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Sticking to the plan. It’s going better than I thought.
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68,0 kg
Disminuído hasta ahora: 4,1 kg.
Aún para ir: 4,5 kg.
Dieta seguida: Bien.
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1930 kcal
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Grasa: 103,41g | Prot: 90,14g | Carbh: 163,59g.
Desayuno: Coffee, Now Foods Psyllium Husk Powder, Water, Butter, Quaker Instant Oatmeal - Plain, Orgain Organic Plant Based Protein Powder Chocolate Fudge, Blue Diamond Almond Breeze Almond Coconut Blend Milk. Almuerzo: Boiled Egg, Cacique Panela Cheese, Rico Salsa De Tomate, Cucumber (Peeled), Mixed Salad Greens. Cena: Whiskey, Cheese Filled Pupusa, Coleslaw , Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Pasa Bocas / Otros: Clementines , Frigo Natural String Cheese Part Skim, PopCorners Popped Corn Chips - Salt of The Earth, Crystal Light Pure Raspberry Lemonade , Meijer Walnut Halves, Tillamook Tilla-Moos Medium Cheddar Cheese. más...
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Perdiendo 0,8 kg a la Semana
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Peso Histórico de Wendyree
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