Diario de FLOWERDUDE, 14 jul. 10

Holy Cow and it is moving. 3.6# loss in the past 3 days. Kudos to you. Hope you enjoy your day off. 

WooHoo, look at you go!!! You are rockin' the Casbah, my friend!! Does this mean that now that I have gotten past that double ought, my loss will pick up? Gosh I hope so!! Enjoy your relaxation day, and remember, just breathe!! 

I know...right??? I guess that stress was just a holding on tight. ;) @Ctlss I don't know... I hovered at 300 for 4 weeks...then got past and hovered again. I just have to keep telling myself...this is for life...not just for loss.  

You are wise beyond your years, grasshopper!! 

Congratulations on the terrific loss!!! 

"I just have to keep telling myself...this is for life...not just for loss." Love that! That's what I say when my scale wigs out. Doesn't matter what the scale thinks - i'm eating better, I'm feeling good, and it will show up eventually :) 

I'm with you all, right there with ya! I will never have to go on a diet again. This is just the way I am now, if we were raised eating this way it is just how we would eat... like now. Hehe. 

Oh yeah....lovin it! You can get through anything with that slogan!!! ;) Nice work, you're rockin toward goal!