Registro de peso (no entrada de diario) del 04 abril 2019
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146,5 kg
Disminuído hasta ahora: 35,7 kg.
Aún para ir: 34,5 kg.
Dieta seguida: Bien.
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1892 kcal
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Grasa: 82,45g | Prot: 128,81g | Carbh: 153,77g.
Desayuno: Gold Blend, Organic Fresh Full Cream Milk, Ayrshire Double Thick Cream, Bakers Provita Crackerbread Rye Toast, Nola Mayonnaise, Woolworths Full Cream Smooth Creamed Cottage Cheese, Woolworths Plain Rice Cake, Woolworths Shredded Light Meat Tuna in Brine. Cena: Lindt Excellence Roasted Sesame, Woolworths Butternut, Woolworths Multiseed Wraps, Nola Mayonnaise, Garlic , Lifestyle Food Organic Virgin Coconut Oil , Woolworths Raw Cashews, Cooked Broccoli (from Frozen), Woolworths Skinless Chicken Breast Fillets. Pasa Bocas / Otros: USN Diet Whey Isolean, Woolworths Seedless Red Grapes. más...
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Perdiendo 7 kg a la Semana
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Peso Histórico de Fat Mike's
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