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Might be just a touch down to 206 (29 pounds down), but I'll take it.
I need to take a closer look to see why/how the weight is dropping slightly more quickly....
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93,4 kg
Disminuído hasta ahora: 13,2 kg.
Aún para ir: 27,7 kg.
Dieta seguida: Bien.
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1677 kcal
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Grasa: 122,76g | Prot: 113,18g | Carbh: 33,56g.
Desayuno: Brown Sugar & Honey Breakfast Sausage, borden shredded cheese, Pieces & Stems Mushrooms, Scrambled Egg. Almuerzo: Atkins Peanut Caramel Cluster bar. Cena: tomatoes, garden fresh, butter, shredded cheese, turkey bacon, cauliflower. Pasa Bocas / Otros: String Cheese Mozzarella Cheese Snacks. más...
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2427 kcal
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Ejercicio:
Durmiendo - 8 horas, Descansando - 15 horas y 20 minutos, Caminar (Moderado) - 5/kph - 40 minutos. más...
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Perdiendo 1,1 kg a la Semana
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