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Lifting day tomorrow. Feeling good. Last week I was having shoulder pain. Lifted light. Sorted out. Driving this week.
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88,5 kg
Disminuído hasta ahora: 0,8 kg.
Aún para ir: 1,0 kg.
Dieta seguida: Bien.
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1881 kcal
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Grasa: 92,94g | Prot: 102,80g | Carbh: 159,53g.
Almuerzo: Bananas, Oranges, Toasted Whole Wheat Bread, Fried Egg, Cheddar Cheese. Cena: 2% Fat Milk, Chocolate Chip Cookie, Hollandaise Sauce, Cheddar Cheese, White Rice, Asparagus, Chicken Breast, Sparkling Cider. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de northernmusician
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