Registro de peso (no entrada de diario) del 08 abril 2019
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99,4 kg
Disminuído hasta ahora: 9,3 kg.
Aún para ir: 11,0 kg.
Dieta seguida: Bien.
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1439 kcal
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Grasa: 50,37g | Prot: 78,02g | Carbh: 157,62g.
Desayuno: Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Bananas, Sugar in the Raw Sugar in The Raw, Expo Fresh Strawberries, Horizon Organic Heavy Whipping Cream, Beachbody Whey Protein Powder - Vanilla. Almuerzo: Chicken Thigh Meat and Skin (Broilers or Fryers, Roasted, Cooked), Diced Tomatoes, Zucchini, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Kirkland Signature Organic Strawberry Spread. Cena: Cooked Carrots, Carrots , Sliced Uncured Smoked Ham. Pasa Bocas / Otros: Rum, Milton's Baking Company Multi Grain Baked Snack Crackers, Kraft Cool Whip Extra Creamy, Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, Hiland Fat Free Skim Milk. más...
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Ganando 3,4 kg a la Semana
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Peso Histórico de Djburney
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