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Had an excellent and indulgent weekend celebrating our friends wedding.. I don't really drink at all - but this weekend I drank every night. it showed on the scale this morning... but I'm not phased, it's all part of it being a lifestyle and not a diet. Have a great week ahead FS peeps!
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86,5 kg
Disminuído hasta ahora: 11,5 kg.
Aún para ir: 18,5 kg.
Dieta seguida: Bien.
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1278 kcal
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Grasa: 46,91g | Prot: 51,96g | Carbh: 149,95g.
Almuerzo: McCain Bobotie, White Rice (Long-Grain, Dry, Enriched, Precooked or Instant, Prepared), Almond Butter. Cena: McCain Mixed Vegetables, Smash Instant Mash Potato, Renown Traditional Pork Bangers. Pasa Bocas / Otros: Beacon Marshmallow Easter Egg. más...
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Ganando 1,8 kg a la Semana
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