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Huzzah for an end to constipation!
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89,4 kg
Disminuído hasta ahora: 10,3 kg.
Aún para ir: 19,1 kg.
Dieta seguida: 100%.
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1704 kcal
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Grasa: 150,69g | Prot: 62,13g | Carbh: 28,87g.
Desayuno: eggs, Sausage & Mushroom combo. Almuerzo: hot dogs. Cena: avocado, tomato, maries blue cheese dressing, romaine. Pasa Bocas / Otros: olives, cheddar. más...
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3030 kcal
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Ejercicio:
Sentado - 6 horas, Trabajo de Escritorio - 5 horas, Montar en Bicicleta (Lento) - 18/kph - 50 minutos, Descansando - 4 horas y 10 minutos, Durmiendo - 8 horas. más...
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Perdiendo 1,1 kg a la Semana
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 Comentarios
LOLOL it's a beautiful thing, yes?
18 jul. 10 por el miembro: booklady1
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Did you ever think you would be so happy for something we take so for granted?!?!!? I am so happy for you!! And down another 1.8 pounds!!!!! w00t!!
18 jul. 10 por el miembro: ctlss
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Now for your gift to yourself, call up your local nail salon or spa and make yourself an appointment for a pedicure. YOU WILL LOVE IT!! That is all that you have to do. They will do the rest. Actually, often times all you need to do is walk in. The place I frequent has the wonderful massage chairs with the foot bath attached, so you get a bit of a massage while your feet are soaking!
18 jul. 10 por el miembro: ctlss
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I was so relieved to see that scale! And thanks for the pedicure advice. Someday soon I do that. :)
18 jul. 10 por el miembro: Rowanfair
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Alright!! You will love it!!!
18 jul. 10 por el miembro: ctlss
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Considering that when I was on full meds for the diabetes I had the opposite problem, I'm dealing with the occassionaly bouts of constipation MUCH better than it's counter part!!!
Congratulations, you are now well into Onderland!!!!
19 jul. 10 por el miembro: NetteDF
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Heh. Yeah, I have never been constipated in my life before. Quite the opposite. I means it is a new thing to cope with, I have no strategies!
21 jul. 10 por el miembro: Rowanfair
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Peso Histórico de Rowanfair
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