Registro de peso (no entrada de diario) del 22 abril 2019
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61,2 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 2,3 kg.
Dieta seguida: Bien.
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1851 kcal
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Grasa: 55,15g | Prot: 106,98g | Carbh: 250,48g.
Desayuno: Wegmans Frozen Mixed Berries, Bananas, Organic Creamy Cashew Butter, Celery Juice, Breakfast Bars, Coffee-Mate Natural Bliss Vanilla Coffee Creamer. Almuerzo: Butternut squash soup, Spiral Sliced Smoked Ham, Sweet Potato, Organic Salted Butter, Frank's Red Hot Sauce, Organic Boneless Skinless Chicken Breast, Chevre Fresh Goat Cheese. Cena: Late July Organic Sea Salt & Lime Tortilla Chips, Organic Shredded Fiesta Blend, Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat), Nature's Promise Organic Salsa, Spectrum Organic Extra Virgin Olive Oil, Kale, Avocados. Pasa Bocas / Otros: Nestle Butterfinger Nest Eggs, Ferrero Fine Hazelnut Chocolates, Beef Protein Isolate, True Nutrition Maltodextrin, Master Brew Kombucha - Pineapple Peach, Lime, Ginger, Spinach, Carrots, Lemon, Honeycrisp Apples. más...
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Ganando 2,8 kg a la Semana
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