Registro de peso (no entrada de diario) del 28 noviembre 2012
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58,1 kg
Disminuído hasta ahora: 5,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1139 kcal
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Grasa: 69,27g | Prot: 88,15g | Carbh: 41,53g.
Desayuno: Multigrain & Seeds Bread (Low Carb), Strawberry Cream Cheese, Smaps Cereal Sweet Maple, Source Yogurt, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Almuerzo: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Cena: Cooked Carrots, Cooked Cauliflower (Fat Not Added in Cooking), Caesar Dressing, Roasted Broiled or Baked Chicken Thigh. Pasa Bocas / Otros: Raspberries. más...
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Perdiendo 4,8 kg a la Semana
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Peso Histórico de KindaSpecial
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