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no change, but keep going 👍
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79,4 kg
Disminuído hasta ahora: 10,4 kg.
Aún para ir: 21,8 kg.
Dieta seguida: Bien.
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993 kcal
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Grasa: 25,61g | Prot: 81,24g | Carbh: 112,41g.
Desayuno: Meijer Brazil Nuts, Bananas, Whole Foods Market Stevia, Coffee. Almuerzo: Trader Joe's Raw Milk Cheddar Cheese, Simple Truth Organic Yellow Mustard, Woodstock Farms Organic Sliced Kosher Dill Pickles, Lettuce, Organic Prairie Organic Smoked Turkey Breast Sliced, Dave's Killer Bread Organic Sprouted Whole Grains Bread. Cena: Trader Joe's Fully Cooked Organic Quinoa, Asparagus, Wegmans Organic Boneless Skinless Chicken Breast. Pasa Bocas / Otros: Wonderful Halos Mandarin Oranges, Bragg Ginger Spice Apple Cider Vinegar Drink. más...
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peso estable
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