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Machine has been broken for a while. I am reasonably happy with that weigh in as I have definitely been eating extra now and again. I have got a gym membership now though so may have put on some muscle who knows?!
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55,8 kg
Disminuído hasta ahora: 11,4 kg.
Aún para ir: 0,8 kg.
Dieta seguida: Bien.
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1606 kcal
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Grasa: 68,74g | Prot: 64,16g | Carbh: 178,05g.
Desayuno: Tesco Blueberries, Banana, Lancashire Farm Natural Probiotic Yogurt, Sugar, Black Tea, Semi-Skimmed Milk, Tesco Super Grains & Seeds Granola. Almuerzo: Tesco Tikka Chicken Chunky Breast Pieces, Tesco Carrot, Tesco Cherry Tomatoes, Celery, Soft Boiled Egg, Tesco Baby Spinach, Hellmann's Mayonnaise, Kingsmill 50/50 Bread. Cena: Tesco Garlic Bread Slices, Cook Risotto with Porcini Mushrooms. más...
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Ganando 0,4 kg a la Semana
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