Registro de peso (no entrada de diario) del 26 abril 2019
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96,6 kg
Disminuído hasta ahora: 32,2 kg.
Aún para ir: 5,9 kg.
Dieta seguida: Bien.
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1853 kcal
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Grasa: 34,13g | Prot: 174,95g | Carbh: 217,34g.
Desayuno: Raspberries, Chobani 0% Plain Greek Yogurt (8 oz), Strawberries, Wawa Fat Free French Vanilla Creamer, Wawa Sizzli Bagel Turkey Sausage Egg White & Cheese. Almuerzo: Blueberries, Strawberries, Freshlike Mixed Vegetables, Couscous (Cooked), Chicken Breast, Fresh Express Spring Mix, Cooked Asparagus (from Fresh). Cena: Cooked Asparagus (from Fresh), Mahatma Jasmine Rice, Kirkland Signature Boneless Skinless Chicken Breasts. Pasa Bocas / Otros: Bananas, Better Body Foods Organic PB Fit Peanut Butter Powder, Pure Protein Natural Whey Protein - Rich Chocolate. más...
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Ganando 2,0 kg a la Semana
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