Easter messed me up a little bit, but to only gain 0.4 lb from the holiday is not a bad thing. I'll take it and hopefully start losing again soon.
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130,2 kg
Disminuído hasta ahora: 6,4 kg.
Aún para ir: 21,3 kg.
Dieta seguida: Poco.
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1625 kcal
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Grasa: 129,60g | Prot: 82,53g | Carbh: 24,74g.
Desayuno: Tostitos Medium Salsa, Cheddar Cheese, Ham (Whole, Cured), Egg, Water, Coffee (Brewed From Grounds). Almuerzo: Chicken Florentine Casserole. Cena: Cento Diced Hot Cherry Peppers, Salami, Hidden Valley The Original Ranch, Kirkland Signature Bacon Crumbles, Jicama, Kraft Velveeta Cheese, Mozzarella Cheese, Rao's Homemade Marinara Sauce, NANCYELLE'S THIN AND CRISPY PIZZA CRUST. más...
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Ganando 0,2 kg a la Semana
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Comentarios
it will be fine. Keep going
26 abr. 19 por el miembro: liv001
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Totally fine. TBH I've been doing this long enough to know not to get wrapped up on numbers on the scale. We all fluctuate, and it's normal. I need to start weighing in every two weeks to fit the trend of drops.
26 abr. 19 por el miembro: joeybaghodoughnuts1
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