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Bad week, missed tracking a couple days because I knew I was messing up. Just have to pick it up and go back at it!
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93,3 kg
Disminuído hasta ahora: 14,7 kg.
Aún para ir: 16,1 kg.
Dieta seguida: Poco.
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2214 kcal
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Grasa: 22,50g | Prot: 113,23g | Carbh: 385,44g.
Desayuno: Olive Oil, StarKist Foods Chunk Light Tuna in Water (Pouch), Kroger Original Instant Enriched White Rice. Cena: StarKist Foods Chunk Light Tuna in Water (Pouch), Broccoli Flower Clusters, Kroger Original Instant Enriched White Rice. Pasa Bocas / Otros: Panda Express Kung Pao Sauce, General Mills Lucky Charms Frosted Flakes, General Mills Lucky Charms Frosted Flakes. más...
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2663 kcal
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Ejercicio:
Trabajo de Escritorio - 8 horas, Descansando - 8 horas, Durmiendo - 8 horas. más...
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Ganando 1,9 kg a la Semana
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