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it seems that 170ish is where my body wants to stay without killing myself daily. I would like to stay at 160-165 so I need to be a bit more careful and stay working out again.
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78,9 kg
Disminuído hasta ahora: 41,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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538 kcal
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Grasa: 23,07g | Prot: 29,71g | Carbh: 51,31g.
Almuerzo: Green Valley Organics Whole Milk Kefir, Nestle Sweetened Condensed Milk, Whole Milk, Coffee. más...
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Ganando 6,1 kg a la Semana
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Peso Histórico de MicahRae
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