|
The last few weeks have been a big plateau for me, but mostly because of inconsistency with workouts and diet. It’s my own fault, which means I can fix it. I’m gonna kill it this week and get back down below 218 again.
|
99,8 kg
Disminuído hasta ahora: 27,1 kg.
Aún para ir: 9,1 kg.
Dieta seguida: Bien.
|
Perdiendo 2,9 kg a la Semana
|