Registro de peso (no entrada de diario) del 02 mayo 2019
|
58,3 kg
Disminuído hasta ahora: 5,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1966 kcal
|
Grasa: 61,52g | Prot: 123,76g | Carbh: 230,16g.
Desayuno: Celery Juice, Breakfast Bars, Coffee-Mate Natural Bliss Vanilla Coffee Creamer. Almuerzo: Butternut squash soup, Organic Valley Organic Mild Cheddar Cheese, Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat), Olde Thompson Himalayan Pink Salt, Frank's Sweet Chili Sauce. Cena: Avocados , Canyon Bakehouse Gluten Free Mountain White Bread, Uncured Hickory Smoked Bacon, Farmers Harvest Free Range Organic Extra Large Grade A Eggs, Frank's Red Hot Sauce. Pasa Bocas / Otros: Market Pantry Peach Rings, Jayone Crunchy Rice Roll, Graham Crackers (Plain or Honey, Includes Cinnamon) , P3 Portable Protein Pack Deli Snackers Turkey Ham Cheddar, FitAID Fitaid, True Nutrition Beef Protein Isolate. más...
|
peso estable
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|