Registro de peso (no entrada de diario) del 03 mayo 2019
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146,2 kg
Disminuído hasta ahora: 36 kg.
Aún para ir: 34,2 kg.
Dieta seguida: Bien.
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1827 kcal
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Grasa: 75,20g | Prot: 175,08g | Carbh: 120,29g.
Desayuno: Bakers Provita Crackerbread Rye Toast, Nola Mayonnaise, Boiled Egg, Woolworths Plain Rice Cake, Woolworths Shredded Light Meat Tuna in Brine, Gold Blend, Organic Fresh Full Cream Milk, Ayrshire Double Thick Cream. Almuerzo: Woolworths Coleslaw, Nando's 1/4 Chicken Breast. Cena: Whole Dates - Pitted, Woolworths Plain Rice Cake, Raw Honey, No Added Salt & Sugar Peanut Butter, Gold Blend, Organic Fresh Full Cream Milk, Ayrshire Double Thick Cream, Woolworths Raw Honey, Woolworths Coleslaw, Nola Original Mayonnaise , Pineapple , Organic Virgin Coconut Oil, Garlic , Tomatoes, Red Onions, Stir Fried Vegetables, Woolworths Skinless Chicken Breast Fillets. Pasa Bocas / Otros: Evox Lean Pro, Evox Lean Pro, Apple. más...
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Perdiendo 0,7 kg a la Semana
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Peso Histórico de Fat Mike's
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