Registro de peso (no entrada de diario) del 06 mayo 2019
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59,6 kg
Disminuído hasta ahora: 4,4 kg.
Aún para ir: 0,6 kg.
Dieta seguida: Bien.
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2049 kcal
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Grasa: 55,23g | Prot: 109,98g | Carbh: 294,22g.
Desayuno: Celery Juice, Kettlebell Kitchen Chai Banana Bread Pudding, Coffee-Mate Natural Bliss Vanilla Coffee Creamer. Almuerzo: Butternut squash soup, Frank's Red Hot Sauce, Kettlebell Kitchen Paleo Chicken Nuggets with Sweet Potato Fries, Olde Thompson Himalayan Pink Salt, Frank's Sweet Chili Sauce. Cena: Nature's Promise Organic Salsa, 365 Organic Shredded Fiesta Blend, Spectrum Organic Extra Virgin Olive Oil, Late July Organic Sea Salt & Lime Tortilla Chips, Avocados, Kale, Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat), Olde Thompson Himalayan Pink Salt. Pasa Bocas / Otros: Aurora Pitted Dates, Organic Creamy Cashew Butter, Fruit Chips Freeze Dried Fruit Crunchy Banana, Honeycrisp Apples, Carrots, Lime, True Nutrition Beef Protein Isolate, Ginger, Spinach, Lemon, Fitaid. más...
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Ganando 3,0 kg a la Semana
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