Registro de peso (no entrada de diario) del 07 mayo 2019
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59,0 kg
Disminuído hasta ahora: 5,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1898 kcal
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Grasa: 47,79g | Prot: 118,96g | Carbh: 253,75g.
Desayuno: Celery Juice, Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Chai Banana Bread Pudding. Almuerzo: Kettlebell Kitchen Athlete Honey Mustard Chicken, Butternut squash soup, Olde Thompson Himalayan Pink Salt, Frank's Sweet Chili Sauce. Cena: Frank's Red Hot Sauce, Uncured Hickory Smoked Bacon, Tinkyada Brown Rice Spaghetti, Brussels Sprouts, Organic Valley Organic Mild Cheddar Cheese, Olde Thompson Himalayan Pink Salt, Organic Grass Fed Ground Beef (93% Lean / 7% Fat). Pasa Bocas / Otros: Annie's Homegrown Organic Bunny Fruit Snacks, Jayone Crunchy Rice Roll, Feta Cheese, Club Crackers Original, Carrots, Honeycrisp Apples, Lime, Ginger, True Nutrition Beef Protein Isolate, Spinach, Lemon. más...
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Perdiendo 4,4 kg a la Semana
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