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It's been seven months since I've had a chance to work out or even prioritize exercise in my day. I must refocus, get off this railway of inertia. It will only lead to discouragement, lack of confidence, jealousy, etc. It's a good thing work is counteracting all that. I'm stretching my wings, learning and reinforcing skills and talents and traits I wasn't sure I had. lol
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41,0 kg
Disminuído hasta ahora: 10,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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579 kcal
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Grasa: 21,74g | Prot: 46,28g | Carbh: 48,90g.
Desayuno: Turkey Snack Slices - Turkey Sausage. Almuerzo: Yellow Cling Peach Chunks (No Sugar Added). Cena: PREMIUM SWEET PETITE CARROTS, Beef Jerky, Turkey Snack Slices - Turkey Sausage, Teriyaki Beef Steak Nuggets. más...
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peso estable
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