wow eating no meat is really agreeing with me!!!! do u see how much weight i am losing? OMGoodness....and I only been doing an hour of exercise a day. This, right here, right now, in this body, FEELS GOOD!!! *Happy dance*
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74,8 kg
Disminuído hasta ahora: 27,7 kg.
Aún para ir: 18,1 kg.
Dieta seguida: 100%.
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1341 kcal
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Grasa: 25,93g | Prot: 96,91g | Carbh: 190,30g.
Desayuno: Apples, Raw Unsalted Creamy Almond Butter, Chopped Spinach, Bananas, Zoi greek yogurt, Blueberries. Almuerzo: Benefiber Powder, Whole Ground Flaxseed Meal, Barley Grass Powder, vegetable protein, Mariani pitted dried Plums, Apples, Cranberries. Cena: Mushrooms, Tomatoes, Egg White, Mustard Greens. más...
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2381 kcal
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Ejercicio:
Conduciendo - 1 hora, Trabajo de Escritorio - 1 hora, Máquina de Ejercicio (Moderado) - 30 minutos, Entrenamiento con Pesas (Moderado) - 30 minutos, Descansando - 13 horas, Durmiendo - 8 horas. más...
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Perdiendo 6,4 kg a la Semana
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Comentarios
YAY...I am so happy for you. Your are def a motivation. I mean look at that chart. Simply beautiful!
22 jul. 10 por el miembro: tephraim2
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Awesome!!!! I think you are giving me motivation to be vegetarian also!!!
22 jul. 10 por el miembro: enu021000
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Enu021000 thanks but, Girl, this is just for two weeks I think???? Lol.lol
23 jul. 10 por el miembro: Nikitawells
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u know i love meat but my first month of weight loss i barely ate any.. so if u do it right i can totally see how u lose weight... but.. i love meat lol... you go girl!
23 jul. 10 por el miembro: Naiomy
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Thanks Naiomy, I love meat too...but I love these new size six jeans I bought and it is time to get in them. So we will c how the rest of the week goes
23 jul. 10 por el miembro: Nikitawells
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omg good luck!!! your baby is gorgeous by the way!
23 jul. 10 por el miembro: Naiomy
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