Diario de MamaB1517, 11 may. 19

We went to a Home of the Hero’s ceremony today (blue and white) and our picture was taken and the picture on the right is from a roaring 20’s American Legion party in January 2019. Boy what a difference 90 days and Keto makes.

89,4 kg Disminuído hasta ahora: 8,2 kg.    Aún para ir: 19,1 kg.    Dieta seguida: Bien.

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500 kcal

Grasa: 28,00g | Prot: 51,00g | Carbh: 12,00g.   Cena: Simple Girl Vinaigrette, Wild Harvest Organic Spring Mix Salad, Real Good Pizza Co. Three Cheese Pizza. más...

2704 kcal

Ejercicio: Caminar (Ejercicio) - 5,5/kph - 2 horas, Descansando - 14 horas y 10 minutos, Durmiendo - 7 horas y 50 minutos. más...