|
I find that if I do not use this tool to help me keep on track, it becomes to easy to gain weight. when I miss one day, more than one time it becomes easy to put off making entries into this program.
|
86,2 kg
Disminuído hasta ahora: 46,3 kg.
Aún para ir: 4,5 kg.
Dieta seguida: Bien.
|
|
385 kcal
|
Grasa: 24,39g | Prot: 15,59g | Carbh: 25,13g.
Desayuno: Bacon, Egg and Cheese Croissant Sandwich. más...
|
Perdiendo 0,4 kg a la Semana
|