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sunnyblu
Diario
13 may. 19
Diario de sunnyblu, 13 may. 19
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oh well. I blame the yummy baked potato soup and tres leches cake. the reality is that I was not nearly as active last week. we had daily thunderstorms causing a ton of flooding in our area all week. that stressed me out and I also didn't get in the usual long walks with the dogs because of the weather. no excuses. but there were reasons. need to do better this week.
94,3 kg
Disminuído hasta ahora:
0,5 kg
.
Aún para ir:
19,5 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 13 mayo 2019:
2014 kcal
Grasa: 79,93g | Prot: 54,94g | Carbh: 274,61g.
Desayuno:
Butter, Whole Wheat Bread (Home Recipe or Bakery), Panera Bread Baked Potato Soup (Cup).
Almuerzo:
Lean Cuisine Marketplace Butternut Squash Ravioli.
Cena:
On The Border Cafe Style Tortilla Chips, American or Cheddar Type Processed Cheese, La Banderita Whole Wheat Flour Tortillas.
Pasa Bocas / Otros:
Ben & Jerry's Cherry Garcia Froyo Frozen Yogurt, Nabisco Wheat Thins Crackers - Original, TGI Friday's Cheddar & Sour Cream Potato Skins Snack Chips.
más...
1981 kcal
Ejercicio:
Google Fit - 24 horas.
más...
Ganando 0,5 kg a la Semana
2 Seguidores
Apoyo
Comentarios
If you are going to have a gain- Tre leches is a good reason! ;) YUMMY!
13 may. 19 por el miembro:
davidsprincess
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