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Selbygirl6
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14 may. 19
Diario de Selbygirl6, 14 may. 19
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I completed my first day of my new eating plan. It was super easy to do and I noticed some interesting changes, for example, I was simply not hungry much of the day. I even missed lunch and ended up having an early dinner. It looks like my weigh in was good, as well. I didn't weigh in officially yesterday so I'm using today's weigh in as my "official" start. I finished up my 45 minute hike and am now enjoying my cinnamon, almond milk decaf latte with my banana/Japanese sweet potato breakfast bowl. It's going to be a good day.
96,2 kg
Disminuído hasta ahora:
0 kg
.
Aún para ir:
0 kg
.
Dieta seguida: 100%.
Ver Calendario de Dieta
, 14 mayo 2019:
452 kcal
Grasa: 3,94g | Prot: 4,18g | Carbh: 102,34g.
Desayuno:
Califia Farms Unsweetened Almond Milk Creamer, Bananas, Japanese Sweet Potato.
más...
Perdiendo 1,4 kg a la Semana
13 Seguidores
Apoyo
Comentarios
GREAT JOB, @selbygirl6! Keep up your good work in the Daily Accountability 2019-#19 challenge!
14 may. 19 por el miembro:
Debbie Cousins
Today is a good day. Stay cool out there.
15 may. 19 por el miembro:
jeannieselby
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