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Ramazan ki barkat, weight is down, would like to keep it that way.
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60 kg
Disminuído hasta ahora: 1,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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934 kcal
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Grasa: 23,03g | Prot: 29,60g | Carbh: 165,83g.
Desayuno: Wheat Chapati, Lassi, Plain Yoghurt (Whole Milk). Cena: AB Aloo Methi, Wheat Chapati, Tea with Milk and Sugar, Rooh Afza Sharbat, Watermelon, Fruit Salad, Date. más...
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Perdiendo 0,4 kg a la Semana
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