Registro de peso (no entrada de diario) del 23 mayo 2019
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80,9 kg
Disminuído hasta ahora: 8,4 kg.
Aún para ir: 19,7 kg.
Dieta seguida: Bien.
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1491 kcal
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Grasa: 87,90g | Prot: 85,44g | Carbh: 87,54g.
Desayuno: Kerrygold Pure Irish Butter, Coffee. Almuerzo: Fried Plantain, Cooked Green Cabbage (Fat Added in Cooking), Chicken Leg (Skin Eaten), Cucina Toscana Jamaican Jerk Marinade. Cena: Fresh Pasta (Cooked), Classico Vodka Sauce Pasta Sauce, Green Peas, Johnsonville Ground Mild Italian Sausage, Arnold Flatbread, Cooked Octopus, Good 2 Go Hummus, Publix Caprese Salad. más...
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Perdiendo 1,9 kg a la Semana
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 Comentarios
We're almost the same weight again. 177 this morning.
23 may. 19 por el miembro: Debbie Cousins
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ok well lets both go down tomorrow ;)
23 may. 19 por el miembro: Pixie68
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I'm in! Today's a "hungry day." Trying to manage it by eating low-carb, low calorie foods - even though they are frequent!
23 may. 19 por el miembro: Debbie Cousins
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I just had lunch, and didn't meal prep... it was all good until I ate a plantain slice, then 5 plantain slices....🤤😔😖
23 may. 19 por el miembro: Pixie68
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Peso Histórico de Pixie68
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