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There's that bloat I was looking for. I also didn't drink as much water as I should have this weekend. :p
Little Update: At work I always get confused for the HR manager. I feel very offended by this because I look nothing like her. (This next part may sound mean, but after working so hard to lose the weight I have, it's the only way I have found I can say it.) I am no where near as big as she is, I'm not as pale as she is, I wear glasses, and our hair colors are completely different. My teeth are straight, her's are not, I can complete a sentence without souding nervous, and like I said earlier, SHE'S BIGGER THAN ME!
30 day shred is being broken out tonight.
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100,2 kg
Disminuído hasta ahora: 6,4 kg.
Aún para ir: 32,2 kg.
Dieta seguida: Bien.
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2276 kcal
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Grasa: 103,74g | Prot: 80,97g | Carbh: 257,10g.
Desayuno: soy joy, string cheese. Almuerzo: sour cream, lentil soup. Cena: Creamy Pasta Tuna Helper. Pasa Bocas / Otros: goat cheese, goat butter, homemade bread, doritos, Ice Cream Candy Bars, yoplait boston cream pie, marble jack, peanut butter, cracker. más...
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2993 kcal
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Ejercicio:
Trabajo de Escritorio - 8 horas, Caminar (Moderado) - 5/kph - 15 minutos, Conduciendo - 45 minutos, Descansando - 9 horas, Durmiendo - 6 horas. más...
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Ganando 1,6 kg a la Semana
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