Registro de peso (no entrada de diario) del 28 mayo 2019
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144,5 kg
Disminuído hasta ahora: 37,7 kg.
Aún para ir: 32,5 kg.
Dieta seguida: Bien.
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2044 kcal
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Grasa: 73,08g | Prot: 202,47g | Carbh: 150,57g.
Desayuno: Bakers Provita Crackerbread Rye Toast, Boiled Egg, Woolworths Full Cream Smooth Creamed Cottage Cheese, Woolworths Plain Rice Cake, Nola Mayonnaise, Woolworths Shredded Light Meat Tuna in Brine. Almuerzo: Iwisa Maize Meal-Pap, Nando's 1/4 Chicken Breast. Cena: Gold Blend, Organic Fresh Full Cream Milk, Ayrshire Double Thick Cream, Egg (Whole) , Woolworths Coconut Milk, Cabbage , Garlic, Kale , Carrots , Woolworths Mixed Vegetables, Woolworths Skinless Chicken Breast Fillets. Pasa Bocas / Otros: Lindt A Touch of Sea Salt, Evox Lean Pro, Evox Lean Pro, Apple. más...
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Perdiendo 2,8 kg a la Semana
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 Comentarios
28 may. 19 por el miembro: lisa1905s
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Yip, increases dont phase me.
I know i always go back to my new lowest weight. I expect to be there by Friday. But who knows, between flu meds and lack of sleep only the body will know.
28 may. 19 por el miembro: Fat Mike's
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28 may. 19 por el miembro: lisa1905s
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Peso Histórico de Fat Mike's
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