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excited to be back under 180 (was weighing in at about 183 last week, but didn't log it so I could stay positive!)
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81,2 kg
Disminuído hasta ahora: 8,2 kg.
Aún para ir: 20,0 kg.
Dieta seguida: Bien.
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611 kcal
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Grasa: 41,76g | Prot: 30,75g | Carbh: 27,47g.
Desayuno: Coffee, Coffee-Mate Original Liquid Coffee Creamer (Tub), Taco Cabana Bacon, Egg & Cheese Breakfast Taco. Almuerzo: Boar's Head Pancetta, Cooked Kale (from Fresh), Hill Country Fare Low Sodium No Sugar Added Bacon. más...
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Perdiendo 3,2 kg a la Semana
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