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Snacks today- likely due to not enough sleep
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70,0 kg
Disminuído hasta ahora: 19,3 kg.
Aún para ir: 7,9 kg.
Dieta seguida: Bien.
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1726 kcal
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Grasa: 84,18g | Prot: 67,88g | Carbh: 182,30g.
Almuerzo: Scone, Becel Margarine, Kraft Strawberry Jam, Chocolate Cake (with Chocolate Frosting) . Cena: Mozzarella Cheese, Oil and Vinegar Salad Dressing (Home Recipe) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Drumstick (Skin Eaten), Bassé Unsalted Sunflower Seeds. Pasa Bocas / Otros: Air Popped White Popcorn , Kraft All Natural Peanut Butter, White Icing, Pickles, Almonds , Ground Beef (90% Lean / 10% Fat) , Cucumber (with Peel) , Tea (Brewed) . más...
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Perdiendo 1,3 kg a la Semana
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